p0gank Category: General
about 22 months ago Edit | Download disabled
2:27:29 PM Sat, 3 Mar 18 MSK
6.77km / 49m 34s
1:37:55 PM Sat, 3 Mar 18 MSK

Performance

100m
13.04kph / 27.6s
200m
12.92kph / 55.7s
500m
11.64kph / 2m 34s
1km
9.77kph / 6m 8s
3km
9.41kph / 19m 8s
5km
8.92kph / 33m 36s
1min 12.89kph / 214.9m
5min 9.81kph / 817.5m
10min 9.57kph / 1.59km
12min 9.46kph / 1.89km
20min 9.44kph / 3.15km
30min 9.06kph / 4.53km

Max Speeds

Ave 10s 13.18kph
10s 13.77kph / 38.2m
10s 13.74kph / 38.2m
10s 12.85kph / 35.7m
10s 12.76kph / 35.4m
10s 12.75kph / 35.4m
500m 11.64kph / 2m 34s
500m 10.80kph / 2m 46s
500m 10.21kph / 2m 56s
500m 10.14kph / 2m 57s
500m 10.04kph / 2m 59s

Splits

1km 8.81kph / 6m 48s
2km 9.18kph / 6m 32s
3km 9.50kph / 6m 18s
4km 9.16kph / 6m 33s
5km 7.80kph / 7m 41s
6km 6.68kph / 8m 58s

Max Ascents

Max 500m +14m
Max 500m +12m
Max 500m +11m
Max 500m +11m
Max 500m +10m

Max Descents

Max 500m -18m
Max 500m -15m
Max 500m -10m
Max 500m -9m
Max 500m -9m

Weather

Notes

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Stats

Ave Speed 8.20kph
Ave Pace 7m 18s
Moving Time 43m 23s
Ave Moving Speed 9.24kph
Ave Moving Pace 6m 29s
Max Speed 15.38kph

Calories

Total 166 Cal

Elevation

Min / Max 155m / 182m
Ascent +289m
Descent -288m
Max Ascent 500m +14m
Max Descent 500m -18m