ozamora Category: Cycling Location: Southwest Ranches Event: Hammerhead, 100K
about 61 months ago Edit | Embed map | Download
10:02:56 AM Sat, 7 Jun 14 EDT
62.57mi / 2h 40m 35s
7:22:21 AM Sat, 7 Jun 14 EDT

Performance

Max Heart Rate Increase

Max 1min +39bpm
Max 1min +24bpm
Max 1min +24bpm
Max 1min +22bpm
Max 1min +22bpm

Max Heart Rate Recovery

Max 1min -25bpm
Max 1min -24bpm
Max 1min -22bpm
Max 1min -17bpm
Max 1min -16bpm

Max Speeds

Splits

Max Ascents

Max 500m +20ft
Max 500m +20ft
Max 500m +20ft
Max 500m +16ft
Max 500m +16ft

Max Descents

Max 500m -52ft
Max 500m -26ft
Max 500m -23ft
Max 500m -23ft
Max 500m -20ft

Weather

Notes

Community

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Stats

Ave Speed 23.38mph
Ave Pace 2m 33s
Moving Time 2h 38m 47s
Ave Moving Speed 23.64mph
Ave Moving Pace 2m 32s
Max Speed 30.91mph

Heart Rate

Maximum 174bpm
Average 152bpm
Total beats 24476

Zones

Rest 13.0s 0%
Warm up 2m 0s 1%
Fatburn 24m 50s 15%
Aerobic 1h 11m 55s 44%
Anerobic 1h 0m 59s 37%
Redline 38.0s 0%

Calories

Total 2216 Cal

Elevation

Min / Max -92ft / 13ft
Ascent +302ft
Descent -377ft
Max Ascent 500m +20ft
Max Descent 500m -52ft