ozamora Category: Cycling
about 15 months ago Edit | Embed map | Download
7:59:35 PM Thu, 2 Aug 18 EDT
29.63mi / 1h 38m 55s
6:20:40 PM Thu, 2 Aug 18 EDT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +112ft
Max 500m +92ft
Max 500m +85ft
Max 500m +75ft
Max 500m +69ft

Max Descents

Max 500m -95ft
Max 500m -89ft
Max 500m -75ft
Max 500m -72ft
Max 500m -62ft

Weather

Notes

Community

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Comments

Stats

Ave Speed 17.97mph
Ave Pace 3m 20s
Moving Time 1h 35m 17s
Ave Moving Speed 18.65mph
Ave Moving Pace 3m 13s
Max Speed 45.13mph

Heart Rate

Maximum 84bpm
Average 84bpm
Total beats 8309

Zones

Rest 1h 38m 55s 100%
Warm up 0%
Fatburn 0%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 469 Cal

Elevation

Min / Max -180ft / 3ft
Ascent +2,500ft
Descent -2,526ft
Max Ascent 500m +112ft
Max Descent 500m -95ft