ozamora Category: Cycling
about 6 months ago Edit | Embed map | Download
8:18:20 PM Thu, 8 Mar 18 EST
5.01mi / 47m 1s
7:31:19 PM Thu, 8 Mar 18 EST

Performance

Max Heart Rate Increase

Max 1min +19bpm
Max 1min +14bpm
Max 1min +13bpm
Max 1min +13bpm
Max 1min +12bpm

Max Heart Rate Recovery

Max 1min -23bpm
Max 1min -22bpm
Max 1min -22bpm
Max 1min -21bpm
Max 1min -17bpm

Max Speeds

Splits

Max Ascents

Max 500m +98ft
Max 500m +85ft
Max 500m +75ft
Max 500m +59ft
Max 500m +56ft

Max Descents

Max 500m -82ft
Max 500m -79ft
Max 500m -62ft
Max 500m -56ft
Max 500m -56ft

Weather

Notes

Community

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Stats

Ave Speed 6.40mph
Ave Pace 9m 22s
Moving Time 47m 1s
Ave Moving Speed 6.40mph
Ave Moving Pace 9m 22s
Max Speed 9.97mph

Heart Rate

Maximum 167bpm
Average 143bpm
Total beats 6745

Zones

Rest 0%
Warm up 0%
Fatburn 54.0s 1%
Aerobic 17m 39s 37%
Anerobic 25m 38s 54%
Redline 0%

Calories

Total 546 Cal

Elevation

Min / Max -128ft / 7ft
Ascent +1,211ft
Descent -1,188ft
Max Ascent 500m +98ft
Max Descent 500m -82ft