ozamora Category: Cycling
about 24 months ago Edit | Embed map | Download
8:11:22 PM Tue, 22 Aug 17 EDT
31.49mi / 1h 52m 50s
6:18:32 PM Tue, 22 Aug 17 EDT

Performance

Max Heart Rate Increase

Max 1min +57bpm
Max 1min +41bpm
Max 1min +35bpm
Max 1min +28bpm
Max 1min +26bpm

Max Heart Rate Recovery

Max 1min -62bpm
Max 1min -37bpm
Max 1min -37bpm
Max 1min -31bpm
Max 1min -27bpm

Max Speeds

Splits

Max Ascents

Max 500m +52ft
Max 500m +49ft
Max 500m +46ft
Max 500m +43ft
Max 500m +43ft

Max Descents

Max 500m -59ft
Max 500m -49ft
Max 500m -49ft
Max 500m -39ft
Max 500m -36ft

Weather

Notes

Community

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Stats

Ave Speed 16.75mph
Ave Pace 3m 34s
Moving Time 1h 32m 18s
Ave Moving Speed 20.43mph
Ave Moving Pace 2m 56s
Max Speed 35.66mph

Heart Rate

Maximum 180bpm
Average 150bpm
Total beats 17013

Zones

Rest 10m 22s 9%
Warm up 11m 36s 10%
Fatburn 14m 27s 12%
Aerobic 10m 40s 9%
Anerobic 49m 26s 43%
Redline 16m 19s 14%

Calories

Total 1546 Cal

Elevation

Min / Max -135ft / -20ft
Ascent +1,545ft
Descent -1,549ft
Max Ascent 500m +52ft
Max Descent 500m -59ft