ozamora Category: Cycling
about 50 months ago Edit | Embed map | Download
8:15:26 PM Tue, 4 Aug 15 EDT
35.96mi / 1h 41m 7s
6:34:19 PM Tue, 4 Aug 15 EDT

Performance

Max Heart Rate Increase

Max 1min +49bpm
Max 1min +23bpm
Max 1min +22bpm
Max 1min +17bpm
Max 1min +15bpm

Max Heart Rate Recovery

Max 1min -49bpm
Max 1min -33bpm
Max 1min -25bpm
Max 1min -18bpm
Max 1min -17bpm

Max Speeds

Splits

Max Ascents

Max 500m +56ft
Max 500m +56ft
Max 500m +56ft
Max 500m +56ft
Max 500m +56ft

Max Descents

Max 500m -59ft
Max 500m -56ft
Max 500m -56ft
Max 500m -56ft
Max 500m -56ft

Weather

Notes

Community

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Stats

Ave Speed 21.34mph
Ave Pace 2m 48s
Moving Time 1h 39m 43s
Ave Moving Speed 21.63mph
Ave Moving Pace 2m 46s
Max Speed 53.45mph

Heart Rate

Maximum 177bpm
Average 161bpm
Total beats 16298

Zones

Rest 1m 1s 1%
Warm up 2m 41s 2%
Fatburn 2m 46s 2%
Aerobic 8m 51s 8%
Anerobic 1h 5m 53s 65%
Redline 19m 55s 19%

Calories

Total 1293 Cal