owca1303 Category: Running Location: Tychy Event: II Tyski Polmaraton
about 70 months ago Edit | Download disabled
3:24:00 PM Sun, 15 Sep 13 CEST
20.93km / 1h 53m 35s
1:30:25 PM Sun, 15 Sep 13 CEST

Performance

100m
16.17kph / 22.3s
200m
15.85kph / 45.4s
500m
14.53kph / 2m 3s
1km
14.34kph / 4m 11s
3km
14.00kph / 12m 51s
5km
13.37kph / 22m 26s
10km
12.57kph / 47m 42s
20km
11.33kph / 1h 45m 53s
1min 15.45kph / 257.6m
5min 14.33kph / 1.19km
10min 14.21kph / 2.37km
12min 14.05kph / 2.81km
20min 13.41kph / 4.47km
30min 12.97kph / 6.49km
1hr 12.30kph / 12.30km

Max Speeds

Ave 10s 15.94kph
10s 16.35kph / 45.4m
10s 15.96kph / 44.3m
10s 15.93kph / 44.3m
10s 15.74kph / 43.7m
10s 15.71kph / 43.6m
500m 14.53kph / 2m 3s
500m 14.45kph / 2m 4s
500m 14.39kph / 2m 5s
500m 13.68kph / 2m 11s
500m 13.15kph / 2m 16s

Splits

1km 12.84kph / 4m 40s
2km 14.03kph / 4m 16s
3km 14.16kph / 4m 14s
4km 12.69kph / 4m 43s
5km 12.39kph / 4m 50s
6km 12.01kph / 4m 59s
7km 11.55kph / 5m 11s
8km 12.20kph / 4m 55s
9km 12.08kph / 4m 58s
10km 11.77kph / 5m 5s
11km 11.20kph / 5m 21s
12km 11.26kph / 5m 19s
13km 11.21kph / 5m 21s
14km 10.93kph / 5m 29s
15km 10.86kph / 5m 31s
16km 10.94kph / 5m 29s
17km 9.18kph / 6m 32s
18km 9.73kph / 6m 9s
19km 10.11kph / 5m 56s
20km 8.74kph / 6m 51s

Max Ascents

Max 500m +21m
Max 500m +20m
Max 500m +18m
Max 500m +16m
Max 500m +16m

Max Descents

Max 500m -25m
Max 500m -21m
Max 500m -17m
Max 500m -17m
Max 500m -15m

Weather

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Stats

Ave Speed 11.06kph
Ave Pace 5m 25s
Moving Time 1h 53m 15s
Ave Moving Speed 11.08kph
Ave Moving Pace 5m 24s
Max Speed 16.35kph

Calories

Total 1136 Cal

Elevation

Min / Max 280m / 326m
Ascent +280m
Descent -292m
Max Ascent 500m +21m
Max Descent 500m -25m