ottojedlicka Category: Gym
about 1 week ago Edit | Download
6:41:05 PM Thu, 6 Dec 18 CET
0.0m / 35m 11s
6:05:53 PM Thu, 6 Dec 18 CET

Max Heart Rate Increase

Max 1min +21bpm
Max 1min +14bpm
Max 1min +13bpm
Max 1min +13bpm
Max 1min +12bpm

Max Heart Rate Recovery

Max 1min -18bpm
Max 1min -16bpm
Max 1min -15bpm
Max 1min -14bpm
Max 1min -13bpm

Notes

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Heart Rate

Maximum 151bpm
Average 132bpm
Total beats 4647

Zones

Rest 10.0s 0%
Warm up 1m 11s 3%
Fatburn 3m 11s 9%
Aerobic 8m 36s 24%
Anerobic 21m 9s 60%
Redline 54.0s 2%

Calories

Total 440 Cal