osebera Category: Running
about 21 months ago Edit | Download disabled
6:22:40 PM Mon, 3 Jul 17 CEST
5.57km / 37m 3s
5:45:37 PM Mon, 3 Jul 17 CEST

Performance

100m
11.15kph / 32.3s
200m
10.83kph / 1m 6s
500m
9.84kph / 3m 2s
1km
9.67kph / 6m 12s
3km
9.16kph / 19m 38s
5km
8.98kph / 33m 24s
1min 10.83kph / 180.4m
5min 9.69kph / 807.9m
10min 9.55kph / 1.59km
12min 9.52kph / 1.90km
20min 9.15kph / 3.05km
30min 9.08kph / 4.54km

Max Speeds

Ave 10s 12.65kph
10s 12.72kph / 35.3m
10s 12.71kph / 35.3m
10s 12.62kph / 35.0m
10s 12.61kph / 35.0m
10s 12.56kph / 34.9m
500m 9.84kph / 3m 2s
500m 9.84kph / 3m 2s
500m 9.74kph / 3m 4s
500m 9.32kph / 3m 13s
500m 9.25kph / 3m 14s

Splits

1km 9.00kph / 6m 39s
2km 8.78kph / 6m 49s
3km 8.75kph / 6m 51s
4km 8.77kph / 6m 50s
5km 9.62kph / 6m 14s

Max Ascents

Max 500m +18m
Max 500m +15m
Max 500m +12m
Max 500m +11m

Max Descents

Max 500m -31m
Max 500m -7m
Max 500m -7m
Max 500m -4m
Max 500m -3m

Weather

Notes

Community

Share

Stats

Ave Speed 9.01kph
Ave Pace 6m 39s
Moving Time 37m 3s
Ave Moving Speed 9.01kph
Ave Moving Pace 6m 39s
Max Speed 12.88kph

Calories

Total 554 Cal

Elevation

Min / Max 387m / 443m
Ascent +54m
Descent -50m
Max Ascent 500m +18m
Max Descent 500m -31m