osand Category: Hiking Location: Andalusien
about 1 week ago Edit | Download disabled
6:14:36 PM Fri, 8 Nov 19 CET
12.20km / 3h 26m 36s
2:48:00 PM Fri, 8 Nov 19 CET

Performance

100m
7.71kph / 46.7s
200m
6.41kph / 1m 52s
500m
5.55kph / 5m 24s
1km
5.06kph / 11m 51s
3km
4.68kph / 38m 25s
5km
4.49kph / 1h 6m 52s
10km
3.85kph / 2h 35m 45s
1min 7.20kph / 120.1m
5min 5.59kph / 465.9m
10min 5.16kph / 859.2m
12min 5.06kph / 1.01km
20min 5.01kph / 1.67km
30min 4.73kph / 2.36km
1hr 4.57kph / 4.57km
2hr 4.12kph / 8.24km

Max Speeds

Ave 10s 8.43kph
10s 9.42kph / 26.2m
10s 9.37kph / 26.0m
10s 8.33kph / 23.1m
10s 7.57kph / 21.0m
10s 7.50kph / 20.8m
500m 5.55kph / 5m 24s
500m 5.13kph / 5m 50s
500m 5.11kph / 5m 52s
500m 4.90kph / 6m 7s
500m 4.79kph / 6m 15s

Splits

1km 3.86kph / 15m 33s
2km 3.28kph / 18m 17s
3km 2.93kph / 20m 26s
4km 3.30kph / 18m 11s
5km 3.80kph / 15m 47s
6km 4.29kph / 13m 58s
7km 4.61kph / 13m 1s
8km 4.34kph / 13m 49s
9km 4.90kph / 12m 14s
10km 3.88kph / 15m 26s
11km 3.02kph / 19m 51s
12km 3.25kph / 18m 26s

Max Ascents

Max 500m +45m
Max 500m +36m
Max 500m +17m
Max 500m +16m
Max 500m +13m

Max Descents

Max 500m -41m
Max 500m -21m
Max 500m -20m
Max 500m -12m
Max 500m -12m

Notes

Community

Share

Stats

Ave Speed 3.54kph
Ave Pace 16m 56s
Moving Time 2h 46m 30s
Ave Moving Speed 4.25kph
Ave Moving Pace 14m 7s
Max Speed 12.21kph

Calories

Total 2039 Cal

Elevation

Min / Max 19m / 93m
Ascent +335m
Descent -333m
Max Ascent 500m +45m
Max Descent 500m -41m