ormorama Category: Running
about 29 months ago Edit | Download
9:29:55 AM Sat, 17 Jun 17 CEST
4.40km / 24m 20s
9:05:35 AM Sat, 17 Jun 17 CEST

Performance

100m
14.37kph / 25.0s
200m
12.87kph / 56.0s
500m
11.95kph / 2m 30s
1km
11.40kph / 5m 15s
3km
11.04kph / 16m 18s
1min 12.77kph / 212.8m
5min 11.41kph / 950.7m
10min 11.26kph / 1.88km
12min 11.14kph / 2.23km
20min 11.06kph / 3.69km

Max Speeds

Ave 10s 14.55kph
10s 15.16kph / 42.1m
10s 14.54kph / 40.4m
10s 14.41kph / 40.0m
10s 14.40kph / 40.0m
10s 14.23kph / 39.5m
500m 11.95kph / 2m 30s
500m 11.74kph / 2m 33s
500m 11.44kph / 2m 37s
500m 11.12kph / 2m 41s
500m 10.98kph / 2m 43s

Splits

1km 10.57kph / 5m 40s
2km 11.31kph / 5m 18s
3km 10.70kph / 5m 36s
4km 11.05kph / 5m 25s

Max Ascents

Max 500m +6m
Max 500m +5m
Max 500m +3m
Max 500m +3m
Max 500m +1m

Max Descents

Max 500m -6m
Max 500m -3m
Max 500m -3m
Max 500m -1m
Max 500m -1m

Weather

Notes

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Stats

Ave Speed 10.85kph
Ave Pace 5m 31s
Moving Time 24m 20s
Ave Moving Speed 10.85kph
Ave Moving Pace 5m 31s
Max Speed 15.16kph

Calories

Total 327 Cal

Elevation

Min / Max 0m / 7m
Ascent +8m
Descent -8m
Max Ascent 500m +6m
Max Descent 500m -6m