opusq Category: Hiking Location: Skalka Event: tempo Tags: salomon speedcross 3
about 69 months ago Edit | Download disabled
11:45:43 AM Sat, 14 Dec 13 CET
17.74km / 2h 20m 14s
9:25:29 AM Sat, 14 Dec 13 CET

Performance

100m
14.87kph / 24.2s
200m
13.36kph / 53.9s
500m
12.50kph / 2m 23s
1km
11.20kph / 5m 21s
3km
9.95kph / 18m 4s
5km
9.21kph / 32m 34s
10km
7.47kph / 1h 20m 21s
1min 13.09kph / 218.1m
5min 11.35kph / 946.2m
10min 10.87kph / 1.81km
12min 10.71kph / 2.14km
20min 9.87kph / 3.29km
30min 9.35kph / 4.67km
1hr 8.46kph / 8.46km
2hr 7.77kph / 15.53km

Max Speeds

Ave 10s 14.88kph
10s 15.44kph / 42.9m
10s 14.88kph / 41.3m
10s 14.87kph / 41.3m
10s 14.61kph / 40.6m
10s 14.60kph / 40.6m
500m 12.50kph / 2m 23s
500m 12.49kph / 2m 24s
500m 11.19kph / 2m 40s
500m 10.92kph / 2m 44s
500m 10.73kph / 2m 47s

Splits

1km 6.02kph / 9m 58s
2km 10.20kph / 5m 52s
3km 10.03kph / 5m 58s
4km 9.05kph / 6m 37s
5km 7.74kph / 7m 45s
6km 7.85kph / 7m 38s
7km 6.29kph / 9m 32s
8km 7.43kph / 8m 4s
9km 4.91kph / 12m 12s
10km 5.12kph / 11m 43s
11km 10.04kph / 5m 58s
12km 9.52kph / 6m 18s
13km 9.49kph / 6m 19s
14km 9.01kph / 6m 39s
15km 7.91kph / 7m 35s
16km 7.26kph / 8m 16s
17km 7.67kph / 7m 49s

Max Ascents

Max 500m +107m
Max 500m +86m
Max 500m +85m
Max 500m +62m
Max 500m +59m

Max Descents

Max 500m -149m
Max 500m -88m
Max 500m -85m
Max 500m -62m
Max 500m -60m

Weather

Notes

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Stats

Ave Speed 7.59kph
Ave Pace 7m 54s
Moving Time 2h 3m 0s
Ave Moving Speed 8.32kph
Ave Moving Pace 7m 12s
Max Speed 16.27kph

Calories

Total 1045 Cal

Elevation

Min / Max 380m / 962m
Ascent +831m
Descent -789m
Max Ascent 500m +107m
Max Descent 500m -149m