opusq Category: Cycling Location: Havrania Event: Intervals Tags: fondriest
about 57 months ago Edit | Download disabled
5:12:30 PM Sun, 20 Jul 14 CEST
170.8km / 9h 11m 28s
8:01:02 AM Sun, 20 Jul 14 CEST

Performance

100m
74.49kph / 4.8s
200m
72.79kph / 9.9s
500m
67.55kph / 26.6s
1km
62.70kph / 57.4s
3km
55.92kph / 3m 13s
5km
55.11kph / 5m 26s
10km
43.97kph / 13m 38s
20km
34.96kph / 34m 19s
21km
34.73kph / 36m 27s
30km
32.81kph / 54m 51s
42km
31.06kph / 1h 21m 29s
50km
30.39kph / 1h 38m 42s
100km
18.17kph / 5h 30m 17s
1min 62.79kph / 1.05km
5min 55.49kph / 4.62km
10min 47.83kph / 7.97km
12min 46.58kph / 9.32km
20min 38.85kph / 12.95km
30min 35.66kph / 17.83km
1hr 32.65kph / 32.65km
2hr 29.91kph / 59.82km

Max Speeds

Ave 10s 67.33kph
10s 72.79kph / 202.2m
10s 67.13kph / 186.5m
10s 66.10kph / 183.6m
10s 65.46kph / 181.8m
10s 65.16kph / 181.0m
500m 67.55kph / 26.6s
500m 65.31kph / 27.6s
500m 63.97kph / 28.1s
500m 61.48kph / 29.3s
500m 58.98kph / 30.5s

Splits

1km 11.65kph / 5m 9s
2km 27.44kph / 2m 11s
3km 20.54kph / 2m 55s
4km 23.02kph / 2m 36s
5km 24.35kph / 2m 27s
6km 21.74kph / 2m 45s
7km 28.03kph / 2m 8s
8km 25.97kph / 2m 18s
9km 21.30kph / 2m 49s
10km 25.17kph / 2m 23s
11km 26.05kph / 2m 18s
12km 27.17kph / 2m 12s
13km 26.27kph / 2m 17s
14km 27.28kph / 2m 11s
15km 25.69kph / 2m 20s
16km 26.81kph / 2m 14s
17km 25.74kph / 2m 19s
18km 24.08kph / 2m 29s
19km 22.89kph / 2m 37s
20km 25.02kph / 2m 23s
21km 17.77kph / 3m 22s
22km 15.86kph / 3m 47s
23km 12.93kph / 4m 38s
24km 16.98kph / 3m 31s
25km 25.85kph / 2m 19s
26km 50.08kph / 1m 11s
27km 45.39kph / 1m 19s
28km 35.33kph / 1m 41s
29km 29.85kph / 2m 0s
30km 31.79kph / 1m 53s
31km 30.74kph / 1m 57s
32km 23.75kph / 2m 31s
33km 27.01kph / 2m 13s
34km 26.05kph / 2m 18s
35km 26.31kph / 2m 16s
36km 30.23kph / 1m 59s
37km 32.18kph / 1m 51s
38km 31.55kph / 1m 54s
39km 32.31kph / 1m 51s
40km 34.45kph / 1m 44s
41km 27.34kph / 2m 11s
42km 26.92kph / 2m 13s
43km 27.72kph / 2m 9s
44km 28.58kph / 2m 5s
45km 27.87kph / 2m 9s
46km 27.80kph / 2m 9s
47km 28.43kph / 2m 6s
48km 28.07kph / 2m 8s
49km 23.22kph / 2m 35s
50km 22.29kph / 2m 41s

Max Ascents

Max 500m +152m
Max 500m +99m
Max 500m +81m
Max 500m +72m
Max 500m +63m

Max Descents

Max 500m -114m
Max 500m -105m
Max 500m -91m
Max 500m -75m
Max 500m -60m

Weather

Notes

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Stats

Ave Speed 18.59kph
Ave Pace 3m 13s
Moving Time 6h 21m 7s
Ave Moving Speed 26.11kph
Ave Moving Pace 2m 17s
Max Speed 79.10kph

Calories

Total 4111 Cal

Elevation

Min / Max 339m / 1,117m
Ascent +11,541m
Descent -11,442m
Max Ascent 500m +152m
Max Descent 500m -114m