onlyadegaston Category: Running
about 60 months ago Edit | Embed map | Download
6:56:15 AM Mon, 6 Oct 14 MST
10.43mi / 1h 30m 12s
5:26:03 AM Mon, 6 Oct 14 MST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +26ft
Max 500m +23ft
Max 500m +23ft
Max 500m +20ft
Max 500m +20ft

Max Descents

Max 500m -33ft
Max 500m -26ft
Max 500m -23ft
Max 500m -23ft
Max 500m -23ft

Weather

Notes

Community

Share

Comments

Stats

Ave Speed 6.94mph
Ave Pace 8m 38s
Moving Time 1h 30m 12s
Ave Moving Speed 6.94mph
Ave Moving Pace 8m 38s
Max Speed 8.73mph

Calories

Total 954 Cal

Elevation

Min / Max 2,408ft / 2,569ft
Ascent +217ft
Descent -233ft
Max Ascent 500m +26ft
Max Descent 500m -33ft