ollivio Category: Running
about 23 months ago Edit | Embed map | Download disabled
8:50:50 PM Wed, 31 Jan 18 CET
1.21km / 14m 46s
8:36:04 PM Wed, 31 Jan 18 CET

Performance

Max Heart Rate Increase

Max 1min +40bpm
Max 1min +24bpm
Max 1min +13bpm
Max 1min +7bpm
Max 1min +6bpm

Max Heart Rate Recovery

Max 1min -24bpm
Max 1min -8bpm
Max 1min -3bpm
Max 1min -2bpm

Max Speeds

Splits

Max Ascents

Max 500m +4m

Max Descents

Max 500m -1m
Max 500m -1m

Weather

Notes

Community

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Stats

Ave Speed 4.90kph
Ave Pace 12m 14s
Moving Time 10m 45s
Ave Moving Speed 6.59kph
Ave Moving Pace 9m 6s
Max Speed 12.75kph

Heart Rate

Maximum 165bpm
Average 140bpm
Total beats 2068

Zones

Rest 0%
Warm up 0%
Fatburn 9m 13s 62%
Aerobic 1m 41s 11%
Anerobic 2m 51s 19%
Redline 1m 1s 6%

Calories

Total 197 Cal

Elevation

Min / Max 173m / 177m
Ascent +0m
Descent -0m
Max Ascent 500m +4m
Max Descent 500m -1m