|
15.44km
/
1h 31m 57s
1:39:03 PM
Sat, 28 Sep 13
CAT
|
|
|
Performance
| 100m |
|
|
| 200m |
|
|
| 500m |
|
|
| 1km |
|
|
| 3km |
|
|
| 5km |
|
|
| 10km |
|
|
| 1min |
|
14.29kph / 238.2m
|
| 5min |
|
11.78kph / 981.3m
|
| 10min |
|
10.82kph / 1.80km
|
| 12min |
|
10.69kph / 2.14km
|
| 20min |
|
10.31kph / 3.44km
|
| 30min |
|
10.34kph / 5.17km
|
| 1hr |
|
10.16kph / 10.16km
|
Max Speeds
| Ave 10s | 20.46kph | |
| 10s |
|
24.36kph / 67.7m |
| 10s |
|
19.97kph / 55.5m |
| 10s |
|
19.50kph / 54.2m |
| 10s |
|
19.32kph / 53.7m |
| 10s |
|
19.13kph / 53.1m |
| 500m |
|
12.69kph / 2m 21s |
| 500m |
|
11.74kph / 2m 33s |
| 500m |
|
11.07kph / 2m 42s |
| 500m |
|
10.92kph / 2m 44s |
| 500m |
|
10.89kph / 2m 45s |
Splits
| 1km |
|
10.52kph / 5m 42s |
| 2km |
|
10.48kph / 5m 43s |
| 3km |
|
9.94kph / 6m 2s |
| 4km |
|
8.95kph / 6m 42s |
| 5km |
|
9.96kph / 6m 1s |
| 6km |
|
10.24kph / 5m 51s |
| 7km |
|
9.96kph / 6m 1s |
| 8km |
|
10.13kph / 5m 55s |
| 9km |
|
10.50kph / 5m 42s |
| 10km |
|
10.13kph / 5m 55s |
| 11km |
|
10.12kph / 5m 55s |
| 12km |
|
10.49kph / 5m 43s |
| 13km |
|
10.15kph / 5m 54s |
| 14km |
|
9.82kph / 6m 6s |
| 15km |
|
9.57kph / 6m 16s |
