olemars Category: Hiking Location: sandvikbakken
about 42 months ago Edit | Download disabled
4:56:00 PM Sun, 1 May 16 CEST
4.25km / 1h 28m 45s
3:27:15 PM Sun, 1 May 16 CEST

Performance

100m
5.16kph / 1m 9s
200m
4.60kph / 2m 36s
500m
4.25kph / 7m 3s
1km
3.66kph / 16m 22s
3km
3.01kph / 59m 44s
1min 5.16kph / 86.0m
5min 4.44kph / 369.9m
10min 3.85kph / 642.0m
12min 3.80kph / 759.6m
20min 3.52kph / 1.17km
30min 3.28kph / 1.64km
1hr 3.02kph / 3.02km

Max Speeds

Ave 10s 6.38kph
10s 7.95kph / 22.1m
10s 6.39kph / 17.8m
10s 6.13kph / 17.0m
10s 5.82kph / 16.2m
10s 5.58kph / 15.5m
500m 4.25kph / 7m 3s
500m 3.33kph / 8m 59s
500m 3.25kph / 9m 13s
500m 3.01kph / 9m 58s
500m 2.83kph / 10m 35s

Splits

1km 2.63kph / 22m 49s
2km 3.10kph / 19m 22s
3km 3.18kph / 18m 53s
4km 2.71kph / 22m 6s

Max Ascents

Max 500m +86m
Max 500m +84m
Max 500m +64m
Max 500m +1m

Max Descents

Max 500m -85m
Max 500m -83m
Max 500m -49m
Max 500m -22m
Max 500m -5m

Weather

Notes

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Stats

Ave Speed 2.87kph
Ave Pace 20m 53s
Moving Time 1h 13m 53s
Ave Moving Speed 3.18kph
Ave Moving Pace 18m 51s
Max Speed 7.95kph

Calories

Total 838 Cal

Elevation

Min / Max 106m / 301m
Ascent +276m
Descent -276m
Max Ascent 500m +86m
Max Descent 500m -85m