oldold7 Category: Running Location: E,Ed1
about 25 months ago Edit | Embed map | Download
1:36:08 PM Mon, 23 Oct 17 HKT
16.09km / 1h 59m 48s
11:36:20 AM Mon, 23 Oct 17 HKT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +40m
Max 500m +31m
Max 500m +28m
Max 500m +24m
Max 500m +22m

Max Descents

Max 500m -51m
Max 500m -23m
Max 500m -20m
Max 500m -18m
Max 500m -18m

Notes

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Stats

Ave Speed 8.06kph
Ave Pace 7m 26s
Moving Time 58m 7s
Ave Moving Speed 16.18kph
Ave Moving Pace 3m 42s
Max Speed 70.81kph

Calories

Total 1174 Cal

Elevation

Min / Max 0m / 63m
Ascent +385m
Descent -368m
Max Ascent 500m +40m
Max Descent 500m -51m