oldold7 Category: Running Location: E,Ed1
about 24 months ago Edit | Embed map | Download
7:58:14 PM Mon, 7 Aug 17 CEST
23.48mi / 4h 43m 2s
3:15:12 PM Mon, 7 Aug 17 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +43,638ft
Max 500m +11,151ft
Max 500m +108ft
Max 500m +85ft
Max 500m +82ft

Max Descents

Max 500m -43,572ft
Max 500m -11,161ft
Max 500m -144ft
Max 500m -105ft
Max 500m -89ft

Notes

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Stats

Ave Speed 4.98mph
Ave Pace 12m 3s
Moving Time 2h 5m 10s
Ave Moving Speed 10.88mph
Ave Moving Pace 5m 30s
Max Speed 47.74mph

Calories

Total 2184 Cal

Elevation

Min / Max 0ft / 43,799ft
Ascent +55,518ft
Descent -56,075ft
Max Ascent 500m +43,638ft
Max Descent 500m -43,572ft