oldold7 Category: Running
about 21 months ago Edit | Embed map | Download
11:57:42 AM Sun, 5 Nov 17 HKT
43.89km / 3h 8m 35s
8:49:07 AM Sun, 5 Nov 17 HKT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +66m
Max 500m +65m
Max 500m +41m
Max 500m +35m
Max 500m +19m

Max Descents

Max 500m -47m
Max 500m -34m
Max 500m -19m
Max 500m -15m
Max 500m -14m

Weather

Notes

Community

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Stats

Ave Speed 13.96kph
Ave Pace 4m 17s
Moving Time 2h 14m 33s
Ave Moving Speed 19.32kph
Ave Moving Pace 3m 6s
Max Speed 73.84kph

Calories

Total 3234 Cal

Elevation

Min / Max -54m / 50m
Ascent +714m
Descent -630m
Max Ascent 500m +66m
Max Descent 500m -47m