oldold7 Category: Running
about 60 months ago Edit | Embed map | Download
12:11:30 PM Sat, 16 Aug 14 CDT
21.76mi / 2h 36m 24s
9:35:06 AM Sat, 16 Aug 14 CDT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +121ft
Max 500m +85ft
Max 500m +49ft
Max 500m +46ft
Max 500m +36ft

Max Descents

Max 500m -98ft
Max 500m -62ft
Max 500m -49ft
Max 500m -43ft
Max 500m -36ft

Notes

Community

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Stats

Ave Speed 8.35mph
Ave Pace 7m 11s
Moving Time 53m 58s
Ave Moving Speed 24.00mph
Ave Moving Pace 2m 30s
Max Speed 61.68mph

Calories

Total 2180 Cal

Elevation

Min / Max 427ft / 702ft
Ascent +758ft
Descent -797ft
Max Ascent 500m +121ft
Max Descent 500m -98ft