oigreslima Category: Running
about 59 months ago Edit | Embed map | Download
10:25:42 AM Fri, 27 Mar 15 BRT
2.25km / 19m 54s
10:05:48 AM Fri, 27 Mar 15 BRT

Performance

Max Heart Rate Increase

Max 1min +19bpm
Max 1min +13bpm
Max 1min +4bpm
Max 1min +2bpm
Max 1min +1bpm

Max Heart Rate Recovery

Max 1min -21bpm
Max 1min -16bpm
Max 1min -12bpm
Max 1min -11bpm
Max 1min -4bpm

Max Speeds

Splits

Max Ascents

Max 500m +19m
Max 500m +14m
Max 500m +10m

Max Descents

Max 500m -23m
Max 500m -15m
Max 500m -11m

Weather

Notes

Community

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Stats

Ave Speed 6.79kph
Ave Pace 8m 49s
Moving Time 17m 54s
Ave Moving Speed 7.45kph
Ave Moving Pace 8m 3s
Max Speed 19.66kph

Heart Rate

Maximum 105bpm
Average 62bpm
Total beats 1242

Zones

Rest 10m 55s 54%
Warm up 4m 8s 20%
Fatburn 0%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 31 Cal

Elevation

Min / Max 7m / 34m
Ascent +111m
Descent -121m
Max Ascent 500m +19m
Max Descent 500m -23m