|
29.93km
/
2h 40m 7s
7:46:05 AM
Sun, 7 Feb 16
EET
|
|
|
Performance
| 100m |
|
|
| 200m |
|
|
| 500m |
|
|
| 1km |
|
|
| 3km |
|
|
| 5km |
|
|
| 10km |
|
|
| 20km |
|
|
| 21km |
|
|
| 1min |
|
13.74kph / 229.0m
|
| 5min |
|
13.09kph / 1.09km
|
| 10min |
|
12.63kph / 2.11km
|
| 12min |
|
12.50kph / 2.50km
|
| 20min |
|
12.11kph / 4.04km
|
| 30min |
|
12.08kph / 6.04km
|
| 1hr |
|
12.03kph / 12.03km
|
| 2hr |
|
11.51kph / 23.02km
|
Max Speeds
| Ave 10s | 14.58kph | |
| 10s |
|
15.17kph / 42.2m |
| 10s |
|
14.86kph / 41.3m |
| 10s |
|
14.45kph / 40.1m |
| 10s |
|
14.26kph / 39.6m |
| 10s |
|
14.17kph / 39.4m |
| 500m |
|
13.49kph / 2m 13s |
| 500m |
|
13.01kph / 2m 18s |
| 500m |
|
12.75kph / 2m 21s |
| 500m |
|
12.74kph / 2m 21s |
| 500m |
|
12.56kph / 2m 23s |
Splits
| 1km |
|
7.57kph / 7m 55s |
| 2km |
|
11.50kph / 5m 12s |
| 3km |
|
11.35kph / 5m 17s |
| 4km |
|
11.20kph / 5m 21s |
| 5km |
|
11.39kph / 5m 16s |
| 6km |
|
11.52kph / 5m 12s |
| 7km |
|
11.80kph / 5m 5s |
| 8km |
|
8.60kph / 6m 58s |
| 9km |
|
12.47kph / 4m 48s |
| 10km |
|
12.71kph / 4m 43s |
| 11km |
|
11.97kph / 5m 0s |
| 12km |
|
7.38kph / 8m 7s |
| 13km |
|
11.68kph / 5m 8s |
| 14km |
|
11.77kph / 5m 5s |
| 15km |
|
11.37kph / 5m 16s |
| 16km |
|
12.03kph / 4m 59s |
| 17km |
|
11.90kph / 5m 2s |
| 18km |
|
12.34kph / 4m 51s |
| 19km |
|
11.80kph / 5m 5s |
| 20km |
|
12.27kph / 4m 53s |
| 21km |
|
11.67kph / 5m 8s |
| 22km |
|
12.04kph / 4m 58s |
| 23km |
|
11.96kph / 5m 1s |
| 24km |
|
12.28kph / 4m 53s |
| 25km |
|
11.98kph / 5m 0s |
| 26km |
|
11.99kph / 5m 0s |
| 27km |
|
11.91kph / 5m 2s |
| 28km |
|
11.70kph / 5m 7s |
| 29km |
|
12.36kph / 4m 51s |
