ogust Category: Cycling
about 13 months ago Edit | Embed map | Download
3:31:47 PM Sun, 27 May 18 GMT+03:00
109.3km / 3h 50m 1s
11:41:46 AM Sun, 27 May 18 GMT+03:00

Performance

Max Heart Rate Increase

Max 1min +34bpm
Max 1min +31bpm
Max 1min +31bpm
Max 1min +28bpm
Max 1min +27bpm

Max Heart Rate Recovery

Max 1min -44bpm
Max 1min -41bpm
Max 1min -27bpm
Max 1min -27bpm
Max 1min -27bpm

Max Speeds

Splits

Max Ascents

Max 500m +34m
Max 500m +26m
Max 500m +25m
Max 500m +22m
Max 500m +20m

Max Descents

Max 500m -32m
Max 500m -27m
Max 500m -26m
Max 500m -24m
Max 500m -23m

Weather

Notes

Community

Share

Comments

Stats

Ave Speed 28.50kph
Ave Pace 2m 6s
Moving Time 3h 44m 20s
Ave Moving Speed 29.21kph
Ave Moving Pace 2m 3s
Max Speed 70.04kph

Heart Rate

Maximum 156bpm
Average 136bpm
Total beats 31322

Zones

Rest 48m 46s 21%
Warm up 45m 26s 19%
Fatburn 1h 26m 16s 37%
Aerobic 49m 31s 21%
Anerobic 0%
Redline 0%

Calories

Total 2666 Cal

Elevation

Min / Max 89m / 171m
Ascent +680m
Descent -672m
Max Ascent 500m +34m
Max Descent 500m -32m