ogust Category: Cycling
about 30 months ago Edit | Embed map | Download
7:34:40 PM Tue, 23 May 17 EET
58.58km / 2h 9m 39s
5:25:00 PM Tue, 23 May 17 EET

Performance

Max Heart Rate Increase

Max 1min +48bpm
Max 1min +44bpm
Max 1min +40bpm
Max 1min +40bpm
Max 1min +38bpm

Max Heart Rate Recovery

Max 1min -34bpm
Max 1min -28bpm
Max 1min -26bpm
Max 1min -25bpm
Max 1min -23bpm

Max Speeds

Splits

Max Ascents

Max 500m +28,417m
Max 500m +25,163m
Max 500m +23,497m
Max 500m +8,598m
Max 500m +7,137m

Max Descents

Max 500m -28,408m
Max 500m -25,161m
Max 500m -23,500m
Max 500m -8,595m
Max 500m -7,135m

Weather

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Stats

Ave Speed 27.11kph
Ave Pace 2m 12s
Moving Time 2h 1m 19s
Ave Moving Speed 28.95kph
Ave Moving Pace 2m 4s
Max Speed 95.14kph

Heart Rate

Maximum 169bpm
Average 138bpm
Total beats 17926

Zones

Rest 14m 34s 11%
Warm up 24m 21s 18%
Fatburn 44m 23s 34%
Aerobic 36m 9s 27%
Anerobic 9m 57s 7%
Redline 15.0s 0%

Calories

Total 1538 Cal

Elevation

Min / Max 0m / 28,524m
Ascent +118,339m
Descent -89,771m
Max Ascent 500m +28,417m
Max Descent 500m -28,408m