ogemoge Category: Running
about 64 months ago Edit | Download disabled
7:14:56 PM Fri, 9 May 14 JST
7.70km / 11h 47m 2s
7:27:54 AM Fri, 9 May 14 JST

Performance

100m
29.38kph / 12.3s
200m
30.28kph / 23.8s
500m
28.68kph / 1m 2s
1km
27.91kph / 2m 8s
3km
12.55kph / 14m 20s
5km
9.01kph / 33m 18s
1min 28.68kph / 478.0m
5min 24.83kph / 2.07km
10min 14.05kph / 2.34km
12min 11.75kph / 2.35km
20min 12.55kph / 4.18km
30min 9.04kph / 4.52km
1hr 5.36kph / 5.36km
2hr 2.69kph / 5.37km

Max Speeds

Ave 10s 26.49kph
10s 29.38kph / 81.6m
10s 28.68kph / 79.7m
10s 25.26kph / 70.2m
10s 24.83kph / 69.0m
10s 24.27kph / 67.4m
500m 28.68kph / 1m 2s
500m 25.87kph / 1m 9s
500m 23.64kph / 1m 16s
500m 23.54kph / 1m 16s
500m 10.80kph / 2m 46s

Splits

1km 1.50kph / 39m 52s
2km 4.02kph / 14m 54s
3km 0.23kph / 4h 20m 25s
4km 4.18kph / 14m 21s
5km 28.68kph / 2m 5s
6km 7.37kph / 8m 8s
7km 24.79kph / 2m 25s

Max Ascents

Max 500m +52m
Max 500m +34m
Max 500m +17m
Max 500m +15m
Max 500m +3m

Max Descents

Max 500m -30m
Max 500m -20m
Max 500m -17m
Max 500m -7m
Max 500m -4m

Weather

Notes

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Stats

Ave Speed 0.65kph
Ave Pace 1h 32m 4s
Moving Time 48m 53s
Ave Moving Speed 9.25kph
Ave Moving Pace 6m 29s
Max Speed 32.97kph

Calories

Total 1608 Cal

Elevation

Min / Max 36m / 102m
Ascent +201m
Descent -154m
Max Ascent 500m +52m
Max Descent 500m -30m