|
11:09:21 PM
Mon, 3 Jun 13
JST
77.55km
/
14h 57m 41s
8:11:40 AM
Mon, 3 Jun 13
JST
|
|
|
Performance
| 100m |
|
79.52kph / 4.5s
|
| 200m |
|
78.99kph / 9.1s
|
| 500m |
|
75.82kph / 23.7s
|
| 1km |
|
74.26kph / 48.5s
|
| 3km |
|
56.42kph / 3m 11s
|
| 5km |
|
45.68kph / 6m 34s
|
| 10km |
|
34.66kph / 17m 18s
|
| 20km |
|
10.58kph / 1h 53m 25s
|
| 21km |
|
10.93kph / 1h 55m 46s
|
| 30km |
|
12.73kph / 2h 21m 24s
|
| 42km |
|
6.52kph / 6h 28m 6s
|
| 50km |
|
7.38kph / 6h 46m 42s
|
| 1min |
|
73.65kph / 1.23km
|
| 5min |
|
47.04kph / 3.92km
|
| 10min |
|
39.19kph / 6.53km
|
| 12min |
|
38.21kph / 7.64km
|
| 20min |
|
33.18kph / 11.06km
|
| 30min |
|
29.30kph / 14.65km
|
| 1hr |
|
17.33kph / 17.33km
|
| 2hr |
|
11.43kph / 22.87km
|
Max Speeds
| Ave 10s | 74.13kph | |
| 10s |
|
78.99kph / 219.4m |
| 10s |
|
76.04kph / 211.2m |
| 10s |
|
72.06kph / 200.2m |
| 10s |
|
71.84kph / 199.5m |
| 10s |
|
71.70kph / 199.2m |
| 500m |
|
75.82kph / 23.7s |
| 500m |
|
73.84kph / 24.4s |
| 500m |
|
70.87kph / 25.4s |
| 500m |
|
69.04kph / 26.1s |
| 500m |
|
67.51kph / 26.7s |
Splits
| 1km |
|
3.38kph / 17m 43s |
| 2km |
|
4.32kph / 13m 53s |
| 3km |
|
1.30kph / 46m 17s |
| 4km |
|
1.33kph / 45m 10s |
| 5km |
|
1.03kph / 58m 16s |
| 6km |
|
1.18kph / 50m 48s |
| 7km |
|
30.46kph / 1m 58s |
| 8km |
|
43.13kph / 1m 23s |
| 9km |
|
0.49kph / 2h 3m 27s |
| 10km |
|
26.58kph / 2m 15s |
| 11km |
|
61.90kph / 58.2s |
| 12km |
|
32.79kph / 1m 49s |
| 13km |
|
26.43kph / 2m 16s |
| 14km |
|
25.46kph / 2m 21s |
| 15km |
|
67.73kph / 53.1s |
| 16km |
|
48.26kph / 1m 14s |
| 17km |
|
31.72kph / 1m 53s |
| 18km |
|
52.09kph / 1m 9s |
| 19km |
|
19.12kph / 3m 8s |
| 20km |
|
16.32kph / 3m 40s |
| 21km |
|
30.88kph / 1m 56s |
| 22km |
|
25.57kph / 2m 20s |
| 23km |
|
22.40kph / 2m 40s |
| 24km |
|
14.06kph / 4m 16s |
| 25km |
|
22.14kph / 2m 42s |
| 26km |
|
2.84kph / 21m 7s |
| 27km |
|
0.96kph / 1h 2m 11s |
| 28km |
|
4.05kph / 14m 48s |
| 29km |
|
27.90kph / 2m 9s |
| 30km |
|
52.86kph / 1m 8s |
| 31km |
|
35.75kph / 1m 40s |
| 32km |
|
36.28kph / 1m 39s |
| 33km |
|
44.55kph / 1m 20s |
| 34km |
|
26.05kph / 2m 18s |
| 35km |
|
14.02kph / 4m 16s |
| 36km |
|
45.01kph / 1m 19s |
| 37km |
|
17.13kph / 3m 30s |
| 38km |
|
18.92kph / 3m 10s |
| 39km |
|
1.49kph / 40m 9s |
| 40km |
|
25.93kph / 2m 18s |
| 41km |
|
40.07kph / 1m 29s |
| 42km |
|
14.63kph / 4m 6s |
| 43km |
|
20.97kph / 2m 51s |
| 44km |
|
16.59kph / 3m 37s |
| 45km |
|
25.29kph / 2m 22s |
| 46km |
|
2.13kph / 28m 12s |
| 47km |
|
0.40kph / 2h 30m 9s |
| 48km |
|
17.95kph / 3m 20s |
| 49km |
|
34.60kph / 1m 44s |
| 50km |
|
19.39kph / 3m 5s |
Max Ascents
| Max 500m |
|
+116m |
| Max 500m |
|
+86m |
| Max 500m |
|
+78m |
| Max 500m |
|
+47m |
| Max 500m |
|
+47m |
Max Descents
| Max 500m |
|
-90m |
| Max 500m |
|
-77m |
| Max 500m |
|
-68m |
| Max 500m |
|
-58m |
| Max 500m |
|
-55m |
Stats
| Ave Speed | 5.18kph |
| Ave Pace | 11m 34s |
| Moving Time | 3h 24m 5s |
| Ave Moving Speed | 21.24kph |
| Ave Moving Pace | 2m 49s |
| Max Speed | 80.79kph |
Calories
| Total | 3265 Cal |
Elevation
| Min / Max | -16m / 193m |
| Ascent | +2,012m |
| Descent | -2,012m |
| Max Ascent 500m | +116m |
| Max Descent 500m | -90m |
