|
6:23:12 PM
Tue, 1 Jan 13
GMT+09:00
14.91km
/
1h 55m 15s
4:27:57 PM
Tue, 1 Jan 13
GMT+09:00
|
|
|
Performance
| 100m |
|
27.31kph / 13.2s
|
| 200m |
|
26.74kph / 26.9s
|
| 500m |
|
24.22kph / 1m 14s
|
| 1km |
|
21.12kph / 2m 50s
|
| 3km |
|
15.98kph / 11m 15s
|
| 5km |
|
11.98kph / 25m 1s
|
| 10km |
|
9.66kph / 1h 2m 8s
|
| 1min |
|
24.30kph / 405.1m
|
| 5min |
|
20.01kph / 1.67km
|
| 10min |
|
16.29kph / 2.72km
|
| 12min |
|
15.84kph / 3.17km
|
| 20min |
|
13.14kph / 4.38km
|
| 30min |
|
11.92kph / 5.96km
|
| 1hr |
|
9.90kph / 9.90km
|
Max Speeds
| Ave 10s | 27.32kph | |
| 10s |
|
28.52kph / 79.2m |
| 10s |
|
27.59kph / 76.6m |
| 10s |
|
27.51kph / 76.4m |
| 10s |
|
26.50kph / 73.6m |
| 10s |
|
26.46kph / 73.5m |
| 500m |
|
24.22kph / 1m 14s |
| 500m |
|
21.28kph / 1m 24s |
| 500m |
|
20.79kph / 1m 26s |
| 500m |
|
19.61kph / 1m 31s |
| 500m |
|
18.30kph / 1m 38s |
Splits
| 1km |
|
9.48kph / 6m 19s |
| 2km |
|
14.08kph / 4m 15s |
| 3km |
|
4.39kph / 13m 40s |
| 4km |
|
2.45kph / 24m 30s |
| 5km |
|
4.49kph / 13m 22s |
| 6km |
|
8.49kph / 7m 3s |
| 7km |
|
8.37kph / 7m 10s |
| 8km |
|
8.21kph / 7m 18s |
| 9km |
|
16.88kph / 3m 33s |
| 10km |
|
15.96kph / 3m 45s |
| 11km |
|
14.48kph / 4m 8s |
| 12km |
|
4.78kph / 12m 33s |
| 13km |
|
18.56kph / 3m 13s |
| 14km |
|
20.28kph / 2m 57s |
Max Ascents
| Max 500m |
|
+145m |
| Max 500m |
|
+96m |
| Max 500m |
|
+95m |
| Max 500m |
|
+84m |
| Max 500m |
|
+77m |
Max Descents
| Max 500m |
|
-135m |
| Max 500m |
|
-124m |
| Max 500m |
|
-108m |
| Max 500m |
|
-88m |
| Max 500m |
|
-69m |
Stats
| Ave Speed | 7.77kph |
| Ave Pace | 7m 43s |
| Moving Time | 1h 17m 21s |
| Ave Moving Speed | 11.25kph |
| Ave Moving Pace | 5m 19s |
| Max Speed | 32.26kph |
Calories
| Total | 554 Cal |
Elevation
| Min / Max | -70m / 137m |
| Ascent | +1,650m |
| Descent | -1,648m |
| Max Ascent 500m | +145m |
| Max Descent 500m | -135m |
