offshore Category: Cycling Location: city Event: training
about 81 months ago Edit | Download disabled
6:23:12 PM Tue, 1 Jan 13 GMT+09:00
14.91km / 1h 55m 15s
4:27:57 PM Tue, 1 Jan 13 GMT+09:00

Performance

100m
27.31kph / 13.2s
200m
26.74kph / 26.9s
500m
24.22kph / 1m 14s
1km
21.12kph / 2m 50s
3km
15.98kph / 11m 15s
5km
11.98kph / 25m 1s
10km
9.66kph / 1h 2m 8s
1min 24.30kph / 405.1m
5min 20.01kph / 1.67km
10min 16.29kph / 2.72km
12min 15.84kph / 3.17km
20min 13.14kph / 4.38km
30min 11.92kph / 5.96km
1hr 9.90kph / 9.90km

Max Speeds

Ave 10s 27.32kph
10s 28.52kph / 79.2m
10s 27.59kph / 76.6m
10s 27.51kph / 76.4m
10s 26.50kph / 73.6m
10s 26.46kph / 73.5m
500m 24.22kph / 1m 14s
500m 21.28kph / 1m 24s
500m 20.79kph / 1m 26s
500m 19.61kph / 1m 31s
500m 18.30kph / 1m 38s

Splits

1km 9.48kph / 6m 19s
2km 14.08kph / 4m 15s
3km 4.39kph / 13m 40s
4km 2.45kph / 24m 30s
5km 4.49kph / 13m 22s
6km 8.49kph / 7m 3s
7km 8.37kph / 7m 10s
8km 8.21kph / 7m 18s
9km 16.88kph / 3m 33s
10km 15.96kph / 3m 45s
11km 14.48kph / 4m 8s
12km 4.78kph / 12m 33s
13km 18.56kph / 3m 13s
14km 20.28kph / 2m 57s

Max Ascents

Max 500m +145m
Max 500m +96m
Max 500m +95m
Max 500m +84m
Max 500m +77m

Max Descents

Max 500m -135m
Max 500m -124m
Max 500m -108m
Max 500m -88m
Max 500m -69m

Weather

Notes

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Stats

Ave Speed 7.77kph
Ave Pace 7m 43s
Moving Time 1h 17m 21s
Ave Moving Speed 11.25kph
Ave Moving Pace 5m 19s
Max Speed 32.26kph

Calories

Total 554 Cal

Elevation

Min / Max -70m / 137m
Ascent +1,650m
Descent -1,648m
Max Ascent 500m +145m
Max Descent 500m -135m