obinar Category: Running Event: w solnishko
about 38 months ago Edit | Download disabled
7:26:56 PM Fri, 28 Oct 16 CEST
4.42km / 28m 8s
6:58:48 PM Fri, 28 Oct 16 CEST

Performance

100m
20.62kph / 17.5s
200m
15.16kph / 47.5s
500m
11.29kph / 2m 39s
1km
10.62kph / 5m 39s
3km
9.71kph / 18m 32s
1min 13.02kph / 217.0m
5min 10.75kph / 896.1m
10min 10.13kph / 1.69km
12min 9.94kph / 1.99km
20min 9.59kph / 3.20km

Max Speeds

Ave 10s 15.41kph
10s 20.91kph / 58.1m
10s 20.33kph / 56.5m
10s 12.25kph / 34.0m
10s 11.81kph / 32.8m
10s 11.76kph / 32.7m
500m 11.29kph / 2m 39s
500m 10.27kph / 2m 55s
500m 10.00kph / 3m 0s
500m 9.74kph / 3m 4s
500m 9.66kph / 3m 6s

Splits

1km 9.16kph / 6m 33s
2km 8.78kph / 6m 49s
3km 9.31kph / 6m 26s
4km 9.83kph / 6m 6s

Max Ascents

Max 500m +43m
Max 500m +35m
Max 500m +28m
Max 500m +9m
Max 500m +9m

Max Descents

Max 500m -50m
Max 500m -29m
Max 500m -22m
Max 500m -7m

Notes

Community

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Stats

Ave Speed 9.42kph
Ave Pace 6m 22s
Moving Time 28m 8s
Ave Moving Speed 9.42kph
Ave Moving Pace 6m 22s
Max Speed 20.91kph

Calories

Total 319 Cal

Elevation

Min / Max 469m / 588m
Ascent +120m
Descent -108m
Max Ascent 500m +43m
Max Descent 500m -50m