obinar Category: Running
about 36 months ago Edit | Download disabled
7:46:55 PM Tue, 8 Nov 16 CET
5.34km / 29m 21s
7:17:34 PM Tue, 8 Nov 16 CET

Performance

100m
20.48kph / 17.6s
200m
15.28kph / 47.1s
500m
12.77kph / 2m 20s
1km
12.57kph / 4m 46s
3km
11.70kph / 15m 22s
5km
10.85kph / 27m 38s
1min 13.76kph / 229.3m
5min 12.57kph / 1.05km
10min 12.10kph / 2.02km
12min 11.94kph / 2.39km
20min 11.66kph / 3.89km

Max Speeds

Ave 10s 17.22kph
10s 20.50kph / 56.9m
10s 20.47kph / 56.8m
10s 15.94kph / 44.3m
10s 14.99kph / 41.6m
10s 14.22kph / 39.5m
500m 12.77kph / 2m 20s
500m 12.54kph / 2m 23s
500m 12.09kph / 2m 28s
500m 11.89kph / 2m 31s
500m 11.43kph / 2m 37s

Splits

1km 9.91kph / 6m 3s
2km 9.51kph / 6m 18s
3km 11.37kph / 5m 16s
4km 11.53kph / 5m 12s
5km 12.14kph / 4m 56s

Max Ascents

Max 500m +66m
Max 500m +32m
Max 500m +15m
Max 500m +10m
Max 500m +7m

Max Descents

Max 500m -43m
Max 500m -29m
Max 500m -24m
Max 500m -15m
Max 500m -10m

Weather

Notes

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Stats

Ave Speed 10.91kph
Ave Pace 5m 29s
Moving Time 29m 21s
Ave Moving Speed 10.91kph
Ave Moving Pace 5m 29s
Max Speed 20.50kph

Calories

Total 406 Cal

Elevation

Min / Max 475m / 600m
Ascent +134m
Descent -124m
Max Ascent 500m +66m
Max Descent 500m -43m