oUCSBo Category: IC
about 3 months ago Edit | Download disabled
4:44:36 PM Fri, 12 Jan 18 PST
46.6m / 26m 10s
4:18:26 PM Fri, 12 Jan 18 PST

Performance

1min 0.58mph / 15.5m
5min 0.14mph / 18.3m
10min 0.13mph / 34.2m
12min 0.12mph / 38.9m
20min 0.09mph / 46.8m

Max Heart Rate Increase

Max 1min +16bpm
Max 1min +15bpm
Max 1min +15bpm
Max 1min +14bpm
Max 1min +13bpm

Max Heart Rate Recovery

Max 1min -15bpm
Max 1min -12bpm
Max 1min -11bpm
Max 1min -11bpm
Max 1min -9bpm

Max Speeds

Ave 10s 0.90mph
10s 1.12mph / 5.0m
10s 0.94mph / 4.2m
10s 0.91mph / 4.1m
10s 0.91mph / 4.1m
10s 0.62mph / 2.8m

Notes

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Stats

Ave Speed 0.07mph
Ave Pace 14h 54m 4s
Moving Time 7.0s
Ave Moving Speed 1.38mph
Ave Moving Pace 43m 28s
Max Speed 1.57mph

Heart Rate

Maximum 87bpm
Average 74bpm
Total beats 1943

Zones

Rest 24m 45s 94%
Warm up 1m 25s 5%
Fatburn 0%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 103 Cal