nymphus Category: Running
about 26 months ago Edit | Download disabled
1:01:06 PM Sun, 2 Apr 17 CEST
10.84km / 1h 31m 20s
11:29:46 AM Sun, 2 Apr 17 CEST

Performance

100m
24.87kph / 14.5s
200m
24.87kph / 28.9s
500m
24.79kph / 1m 12s
1km
23.10kph / 2m 35s
3km
10.21kph / 17m 37s
5km
7.58kph / 39m 34s
10km
6.97kph / 1h 26m 2s
1min 24.87kph / 414.5m
5min 18.74kph / 1.56km
10min 15.57kph / 2.60km
12min 13.03kph / 2.61km
20min 9.71kph / 3.24km
30min 8.33kph / 4.17km
1hr 6.90kph / 6.90km

Max Speeds

Ave 10s 24.43kph
10s 24.87kph / 69.1m
10s 24.79kph / 68.8m
10s 24.33kph / 67.6m
10s 24.11kph / 67.0m
10s 24.06kph / 66.8m
500m 24.79kph / 1m 12s
500m 23.12kph / 1m 17s
500m 22.69kph / 1m 19s
500m 22.32kph / 1m 20s
500m 19.33kph / 1m 33s

Splits

1km 17.47kph / 3m 26s
2km 18.34kph / 3m 16s
3km 5.32kph / 11m 17s
4km 5.80kph / 10m 20s
5km 5.14kph / 11m 39s
6km 5.57kph / 10m 45s
7km 5.66kph / 10m 36s
8km 5.84kph / 10m 16s
9km 5.08kph / 11m 48s
10km 19.05kph / 3m 9s

Max Ascents

Max 500m +20m
Max 500m +18m
Max 500m +18m
Max 500m +18m
Max 500m +15m

Max Descents

Max 500m -27m
Max 500m -19m
Max 500m -18m
Max 500m -18m
Max 500m -15m

Weather

Notes

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Stats

Ave Speed 7.12kph
Ave Pace 8m 25s
Moving Time 1h 15m 31s
Ave Moving Speed 8.51kph
Ave Moving Pace 7m 2s
Max Speed 24.87kph

Calories

Total 791 Cal

Elevation

Min / Max 78m / 115m
Ascent +1,033m
Descent -1,047m
Max Ascent 500m +20m
Max Descent 500m -27m