nvrivankar Category: Running Location: Santa Cruz Event: run Tags: run
about 57 months ago Edit | Embed map | Download
8:21:31 AM Sun, 9 Nov 14 IST
40.29km / 1h 59m 55s
6:21:36 AM Sun, 9 Nov 14 IST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +51m
Max 500m +42m
Max 500m +27m
Max 500m +24m
Max 500m +17m

Max Descents

Max 500m -30m
Max 500m -21m
Max 500m -21m
Max 500m -19m
Max 500m -17m

Notes

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Stats

Ave Speed 20.16kph
Ave Pace 2m 58s
Moving Time 1h 55m 53s
Ave Moving Speed 20.84kph
Ave Moving Pace 2m 52s
Max Speed 51.29kph

Calories

Total 2153 Cal

Elevation

Min / Max -101m / -11m
Ascent +696m
Descent -709m
Max Ascent 500m +51m
Max Descent 500m -30m