number6 Category: Cycling
about 29 months ago Edit | Download disabled
1:59:29 PM Sat, 5 Aug 17 EDT
16.35km / 49m 17s
1:10:12 PM Sat, 5 Aug 17 EDT

Performance

100m
58.65kph / 6.1s
200m
33.50kph / 21.5s
500m
29.43kph / 1m 1s
1km
28.19kph / 2m 7s
3km
26.12kph / 6m 53s
5km
25.94kph / 11m 33s
10km
21.47kph / 27m 56s
1min 29.43kph / 490.6m
5min 26.07kph / 2.17km
10min 25.73kph / 4.29km
12min 25.87kph / 5.17km
20min 24.46kph / 8.15km
30min 21.36kph / 10.68km

Max Heart Rate Increase

Max 1min +92bpm
Max 1min +58bpm
Max 1min +35bpm
Max 1min +25bpm
Max 1min +18bpm

Max Heart Rate Recovery

Max 1min -65bpm
Max 1min -55bpm
Max 1min -36bpm
Max 1min -27bpm
Max 1min -25bpm

Max Speeds

Ave 10s 39.49kph
10s 45.12kph / 125.3m
10s 39.48kph / 109.7m
10s 39.02kph / 108.4m
10s 38.44kph / 106.8m
10s 35.40kph / 98.3m
500m 29.43kph / 1m 1s
500m 28.69kph / 1m 2s
500m 27.92kph / 1m 4s
500m 27.15kph / 1m 6s
500m 27.13kph / 1m 6s

Splits

1km 18.28kph / 3m 16s
2km 25.30kph / 2m 22s
3km 23.66kph / 2m 32s
4km 25.26kph / 2m 22s
5km 25.38kph / 2m 21s
6km 25.99kph / 2m 18s
7km 25.19kph / 2m 22s
8km 26.85kph / 2m 14s
9km 11.10kph / 5m 24s
10km 17.43kph / 3m 26s
11km 19.73kph / 3m 2s
12km 19.55kph / 3m 4s
13km 18.50kph / 3m 14s
14km 19.96kph / 3m 0s
15km 16.44kph / 3m 38s
16km 20.95kph / 2m 51s

Max Ascents

Max 500m +5m
Max 500m +5m
Max 500m +5m
Max 500m +4m
Max 500m +4m

Max Descents

Max 500m -6m
Max 500m -6m
Max 500m -5m
Max 500m -4m
Max 500m -4m

Weather

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Stats

Ave Speed 19.90kph
Ave Pace 3m 0s
Moving Time 45m 49s
Ave Moving Speed 21.37kph
Ave Moving Pace 2m 48s
Max Speed 71.96kph

Heart Rate

Maximum 192bpm
Average 151bpm
Total beats 7459

Zones

Rest 10.0s 0%
Warm up 36.0s 1%
Fatburn 2m 22s 4%
Aerobic 3m 23s 6%
Anerobic 32m 38s 66%
Redline 10m 4s 20%

Calories

Total 661 Cal

Elevation

Min / Max 30m / 39m
Ascent +24m
Descent -24m
Max Ascent 500m +5m
Max Descent 500m -6m