novox83 Category: Walking Event: passeggiata con Anto
about 79 months ago Edit | Embed map | Download
3:59:35 PM Thu, 21 Mar 13 CET
7.10km / 56m 44s
3:02:51 PM Thu, 21 Mar 13 CET

Performance

Max Heart Rate Increase

Max 1min +16bpm
Max 1min +15bpm
Max 1min +13bpm
Max 1min +11bpm
Max 1min +8bpm

Max Heart Rate Recovery

Max 1min -31bpm
Max 1min -15bpm
Max 1min -13bpm
Max 1min -12bpm
Max 1min -9bpm

Max Speeds

Splits

Max Ascents

Max 500m +17m
Max 500m +15m
Max 500m +11m
Max 500m +9m
Max 500m +8m

Max Descents

Max 500m -14m
Max 500m -14m
Max 500m -14m
Max 500m -8m
Max 500m -7m

Weather

Notes

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Stats

Ave Speed 7.51kph
Ave Pace 7m 59s
Moving Time 56m 44s
Ave Moving Speed 7.51kph
Ave Moving Pace 7m 59s
Max Speed 11.99kph

Heart Rate

Maximum 182bpm
Average 146bpm
Total beats 8303

Zones

Rest 0%
Warm up 0%
Fatburn 5m 16s 9%
Aerobic 34m 16s 60%
Anerobic 5m 36s 9%
Redline 11m 36s 20%

Calories

Total 695 Cal

Elevation

Min / Max 72m / 113m
Ascent +129m
Descent -116m
Max Ascent 500m +17m
Max Descent 500m -14m