normwarm Category: Walking Location: home 15Sept19
about 1 month ago Edit | Embed map | Download
11:07:41 AM Mon, 16 Sep 19 MST
15.70mi / 4h 31m 20s
6:36:21 AM Mon, 16 Sep 19 MST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +171ft
Max 500m +154ft
Max 500m +112ft
Max 500m +112ft
Max 500m +105ft

Max Descents

Max 500m -174ft
Max 500m -161ft
Max 500m -148ft
Max 500m -135ft
Max 500m -128ft

Notes

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Stats

Ave Speed 3.47mph
Ave Pace 17m 16s
Moving Time 4h 21m 19s
Ave Moving Speed 3.55mph
Ave Moving Pace 16m 52s
Max Speed 5.60mph

Calories

Total 1441 Cal

Elevation

Min / Max 4,846ft / 5,604ft
Ascent +5,007ft
Descent -5,000ft
Max Ascent 500m +171ft
Max Descent 500m -174ft