nopainnogain2015 Category: Running Location: brdy
about 50 months ago Edit | Embed map | Download
2:47:26 PM Fri, 1 May 15 CEST
28.86km / 2h 39m 18s
12:08:08 PM Fri, 1 May 15 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +59m
Max 500m +38m
Max 500m +38m
Max 500m +36m
Max 500m +35m

Max Descents

Max 500m -49m
Max 500m -42m
Max 500m -38m
Max 500m -33m
Max 500m -25m

Notes

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Stats

Ave Speed 10.87kph
Ave Pace 5m 31s
Moving Time 2h 13m 27s
Ave Moving Speed 12.90kph
Ave Moving Pace 4m 39s
Max Speed 29.97kph

Calories

Total 3311 Cal

Elevation

Min / Max 252m / 453m
Ascent +925m
Descent -936m
Max Ascent 500m +59m
Max Descent 500m -49m