nontas2011 Category: Cycling Location: Avia Marina Event: road cycling Tags: sunny
about 70 months ago Edit | Embed map | Download
9:15:06 AM Sat, 2 Nov 13 GMT+02:00
35.75km / 1h 30m 13s
7:44:53 AM Sat, 2 Nov 13 GMT+02:00

Performance

Max Heart Rate Increase

Max 1min +21bpm
Max 1min +19bpm
Max 1min +19bpm
Max 1min +18bpm
Max 1min +17bpm

Max Heart Rate Recovery

Max 1min -27bpm
Max 1min -26bpm
Max 1min -24bpm
Max 1min -20bpm
Max 1min -18bpm

Max Speeds

Splits

Max Ascents

Max 500m +14m
Max 500m +13m
Max 500m +13m
Max 500m +12m
Max 500m +12m

Max Descents

Max 500m -15m
Max 500m -14m
Max 500m -13m
Max 500m -13m
Max 500m -13m

Weather

Notes

Community

Share

Comments

Stats

Ave Speed 23.77kph
Ave Pace 2m 31s
Moving Time 1h 25m 51s
Ave Moving Speed 24.92kph
Ave Moving Pace 2m 24s
Max Speed 43.04kph

Heart Rate

Maximum 151bpm
Average 120bpm
Total beats 10890

Zones

Rest 22m 30s 24%
Warm up 25m 56s 28%
Fatburn 22m 55s 25%
Aerobic 18m 0s 19%
Anerobic 52.0s 0%
Redline 0%

Calories

Total 912 Cal