nogirvine Category: Running Location: bury
about 27 months ago Edit | Embed map | Download
5:00:15 PM Fri, 28 Jul 17 BST
3.95mi / 34m 51s
4:25:24 PM Fri, 28 Jul 17 BST

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Stats

Ave Speed 6.80mph
Ave Pace 8m 49s
Moving Time 34m 51s
Ave Moving Speed 6.80mph
Ave Moving Pace 8m 49s
Max Speed 8.29mph

Calories

Total 543 Cal

Elevation

Min / Max 171ft / 295ft
Ascent +646ft
Descent -636ft
Max Ascent 500m +79ft
Max Descent 500m -62ft