nogirvine Category: Running Location: Worthing
about 32 months ago Edit | Embed map | Download
1:29:04 PM Wed, 23 Nov 16 GMT
3.93mi / 38m 40s
12:50:24 PM Wed, 23 Nov 16 GMT

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Stats

Ave Speed 6.09mph
Ave Pace 9m 51s
Moving Time 38m 10s
Ave Moving Speed 6.16mph
Ave Moving Pace 9m 44s
Max Speed 8.37mph

Calories

Total 548 Cal

Elevation

Min / Max 121ft / 226ft
Ascent +646ft
Descent -696ft
Max Ascent 500m +56ft
Max Descent 500m -92ft