nobisports Category: Walking Location: Kuernbergwald Event: Spaziergang
about 30 months ago Edit | Download disabled
8:47:48 PM Fri, 7 Apr 17 CEST
17.13km / 2h 53m 53s
5:53:55 PM Fri, 7 Apr 17 CEST

Performance

100m
10.42kph / 34.6s
200m
9.12kph / 1m 18s
500m
7.14kph / 4m 12s
1km
6.83kph / 8m 47s
3km
6.64kph / 27m 6s
5km
6.40kph / 46m 52s
10km
5.97kph / 1h 40m 35s
1min 9.23kph / 153.9m
5min 7.23kph / 602.4m
10min 6.79kph / 1.13km
12min 6.77kph / 1.35km
20min 6.72kph / 2.24km
30min 6.60kph / 3.30km
1hr 6.37kph / 6.37km
2hr 5.87kph / 11.74km

Max Heart Rate Increase

Max 1min +61bpm
Max 1min +36bpm
Max 1min +22bpm
Max 1min +22bpm
Max 1min +22bpm

Max Heart Rate Recovery

Max 1min -38bpm
Max 1min -25bpm
Max 1min -22bpm
Max 1min -19bpm
Max 1min -19bpm

Max Speeds

Ave 10s 11.30kph
10s 12.55kph / 34.8m
10s 11.10kph / 30.8m
10s 11.02kph / 30.6m
10s 10.99kph / 30.5m
10s 10.87kph / 30.2m
500m 7.14kph / 4m 12s
500m 7.09kph / 4m 13s
500m 6.94kph / 4m 19s
500m 6.90kph / 4m 20s
500m 6.69kph / 4m 29s

Splits

1km 5.78kph / 10m 23s
2km 5.98kph / 10m 1s
3km 6.00kph / 9m 59s
4km 6.61kph / 9m 4s
5km 5.78kph / 10m 23s
6km 6.09kph / 9m 50s
7km 5.00kph / 11m 59s
8km 5.36kph / 11m 11s
9km 5.49kph / 10m 55s
10km 5.21kph / 11m 31s
11km 5.71kph / 10m 30s
12km 6.29kph / 9m 32s
13km 5.78kph / 10m 23s
14km 6.67kph / 8m 59s
15km 6.66kph / 9m 0s
16km 6.56kph / 9m 8s
17km 6.29kph / 9m 32s

Max Ascents

Max 500m +55m
Max 500m +43m
Max 500m +37m
Max 500m +35m
Max 500m +33m

Max Descents

Max 500m -71m
Max 500m -56m
Max 500m -43m
Max 500m -39m
Max 500m -30m

Weather

Notes

Community

Share

Stats

Ave Speed 5.91kph
Ave Pace 10m 9s
Moving Time 2h 48m 51s
Ave Moving Speed 6.06kph
Ave Moving Pace 9m 54s
Max Speed 12.55kph

Heart Rate

Maximum 168bpm
Average 139bpm
Total beats 24222

Zones

Rest 18m 33s 10%
Warm up 30m 27s 17%
Fatburn 1h 5m 26s 37%
Aerobic 45m 25s 26%
Anerobic 14m 2s 8%
Redline 0%

Calories

Total 2258 Cal

Elevation

Min / Max 289m / 496m
Ascent +639m
Descent -647m
Max Ascent 500m +55m
Max Descent 500m -71m