nobisports Category: Hiking Location: Leonding
about 63 months ago Edit | Download disabled
9:56:46 PM Mon, 26 May 14 CEST
2.89km / 32m 34s
9:24:12 PM Mon, 26 May 14 CEST

Performance

100m
6.74kph / 53.4s
200m
6.37kph / 1m 53s
500m
6.07kph / 4m 56s
1km
5.62kph / 10m 40s
1min 6.58kph / 109.7m
5min 6.07kph / 506.1m
10min 5.62kph / 936.6m
12min 5.61kph / 1.12km
20min 5.53kph / 1.84km
30min 5.42kph / 2.71km

Max Heart Rate Increase

Max 1min +38bpm
Max 1min +19bpm
Max 1min +17bpm
Max 1min +15bpm
Max 1min +14bpm

Max Heart Rate Recovery

Max 1min -21bpm
Max 1min -21bpm
Max 1min -15bpm
Max 1min -15bpm
Max 1min -12bpm

Max Speeds

Ave 10s 7.48kph
10s 7.88kph / 21.9m
10s 7.56kph / 21.0m
10s 7.50kph / 20.8m
10s 7.30kph / 20.3m
10s 7.15kph / 19.9m
500m 6.07kph / 4m 56s
500m 5.67kph / 5m 17s
500m 5.54kph / 5m 25s
500m 5.50kph / 5m 27s

Splits

1km 5.36kph / 11m 11s
2km 5.22kph / 11m 29s

Max Ascents

Max 500m +35m
Max 500m +7m
Max 500m +1m

Max Descents

Max 500m -25m
Max 500m -6m
Max 500m -2m
Max 500m -1m

Notes

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Stats

Ave Speed 5.32kph
Ave Pace 11m 16s
Moving Time 31m 43s
Ave Moving Speed 5.45kph
Ave Moving Pace 11m 0s
Max Speed 7.88kph

Heart Rate

Maximum 160bpm
Average 133bpm
Total beats 4349

Zones

Rest 18m 27s 56%
Warm up 12m 17s 37%
Fatburn 1m 50s 5%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 389 Cal

Elevation

Min / Max 262m / 298m
Ascent +39m
Descent -38m
Max Ascent 500m +35m
Max Descent 500m -25m