nnordgren Category: Running Location: Ursvik, 10
about 64 months ago Edit | Embed map | Download
12:27:49 PM Tue, 2 Sep 14 CEST
9.14km / 48m 42s
11:39:07 AM Tue, 2 Sep 14 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +55m
Max 500m +44m
Max 500m +30m
Max 500m +27m
Max 500m +21m

Max Descents

Max 500m -52m
Max 500m -51m
Max 500m -34m
Max 500m -29m
Max 500m -29m

Weather

Notes

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Stats

Ave Speed 11.26kph
Ave Pace 5m 19s
Moving Time 48m 12s
Ave Moving Speed 11.36kph
Ave Moving Pace 5m 16s
Max Speed 19.66kph

Calories

Total 656 Cal

Elevation

Min / Max 3m / 104m
Ascent +476m
Descent -492m
Max Ascent 500m +55m
Max Descent 500m -52m