njifoo Category: Running Location: alexandria
about 65 months ago Edit | Embed map | Download
10:16:17 PM Sat, 12 Jul 14 MSK
19.71km / 1h 51m 27s
8:24:50 PM Sat, 12 Jul 14 MSK

Performance

Max Speeds

Splits

Max Ascents

Max 500m +29m
Max 500m +20m
Max 500m +19m
Max 500m +15m
Max 500m +14m

Max Descents

Max 500m -28m
Max 500m -26m
Max 500m -21m
Max 500m -20m
Max 500m -15m

Weather

Notes

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Stats

Ave Speed 10.61kph
Ave Pace 5m 39s
Moving Time 1h 41m 55s
Ave Moving Speed 11.33kph
Ave Moving Pace 5m 17s
Max Speed 17.77kph

Calories

Total 1657 Cal

Elevation

Min / Max 133m / 164m
Ascent +767m
Descent -766m
Max Ascent 500m +29m
Max Descent 500m -28m