nikspyri Category: Running
about 67 months ago Edit | Embed map | Download
7:13:03 PM Sat, 19 Oct 13 GMT+02:00
11.09km / 1h 2m 48s
6:10:15 PM Sat, 19 Oct 13 GMT+02:00

Performance

Max Speeds

Splits

Max Ascents

Max 500m +21m
Max 500m +17m
Max 500m +9m
Max 500m +9m
Max 500m +9m

Max Descents

Max 500m -21m
Max 500m -14m
Max 500m -14m
Max 500m -12m
Max 500m -11m

Notes

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Stats

Ave Speed 10.59kph
Ave Pace 5m 39s
Moving Time 1h 2m 39s
Ave Moving Speed 10.62kph
Ave Moving Pace 5m 38s
Max Speed 19.44kph

Calories

Total 846 Cal

Elevation

Min / Max -6m / 41m
Ascent +135m
Descent -134m
Max Ascent 500m +21m
Max Descent 500m -21m