nikspyri Category: Running
about 68 months ago Edit | Embed map | Download
4:08:34 PM Sun, 17 Nov 13 GMT+02:00
6.67km / 39m 21s
3:29:13 PM Sun, 17 Nov 13 GMT+02:00

Performance

Max Speeds

Splits

Max Ascents

Max 500m +22m
Max 500m +21m
Max 500m +20m
Max 500m +15m
Max 500m +7m

Max Descents

Max 500m -18m
Max 500m -17m
Max 500m -17m
Max 500m -16m
Max 500m -11m

Notes

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Stats

Ave Speed 10.18kph
Ave Pace 5m 53s
Moving Time 39m 7s
Ave Moving Speed 10.23kph
Ave Moving Pace 5m 51s
Max Speed 24.38kph

Calories

Total 530 Cal

Elevation

Min / Max 17m / 54m
Ascent +149m
Descent -156m
Max Ascent 500m +22m
Max Descent 500m -18m