nicogonzi Category: Running Location: cordial
about 67 months ago Edit | Embed map | Download
11:33:29 AM Fri, 30 Aug 13 CEST
20.90km / 1h 18m 7s
10:15:22 AM Fri, 30 Aug 13 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +16m
Max 500m +16m
Max 500m +14m
Max 500m +12m
Max 500m +12m

Max Descents

Max 500m -27m
Max 500m -12m
Max 500m -12m
Max 500m -12m
Max 500m -11m

Weather

Notes

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Stats

Ave Speed 16.05kph
Ave Pace 3m 44s
Moving Time 1h 9m 56s
Ave Moving Speed 17.88kph
Ave Moving Pace 3m 21s
Max Speed 24.10kph

Calories

Total 1640 Cal

Elevation

Min / Max 22m / 62m
Ascent +344m
Descent -334m
Max Ascent 500m +16m
Max Descent 500m -27m