nicogonzi Category: Running
about 71 months ago Edit | Embed map | Download
10:42:53 AM Thu, 19 Sep 13 CEST
22.49km / 1h 24m 12s
9:18:41 AM Thu, 19 Sep 13 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +22m
Max 500m +17m
Max 500m +13m
Max 500m +12m
Max 500m +12m

Max Descents

Max 500m -15m
Max 500m -13m
Max 500m -13m
Max 500m -12m
Max 500m -12m

Weather

Notes

Community

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Stats

Ave Speed 16.03kph
Ave Pace 3m 44s
Moving Time 1h 18m 56s
Ave Moving Speed 17.05kph
Ave Moving Pace 3m 31s
Max Speed 24.83kph

Calories

Total 1547 Cal

Elevation

Min / Max 84m / 125m
Ascent +277m
Descent -254m
Max Ascent 500m +22m
Max Descent 500m -15m