ncswolf Category: Running
about 20 months ago Edit | Embed map | Download
6:19:27 AM Mon, 17 Jul 17 EDT
4.37mi / 44m 11s
5:35:16 AM Mon, 17 Jul 17 EDT

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Stats

Ave Speed 5.94mph
Ave Pace 10m 6s
Moving Time 44m 11s
Ave Moving Speed 5.94mph
Ave Moving Pace 10m 6s
Max Speed 9.32mph

Calories

Total 661 Cal

Elevation

Min / Max 279ft / 417ft
Ascent +364ft
Descent -354ft
Max Ascent 500m +131ft
Max Descent 500m -72ft