ncswolf Category: Running
about 59 months ago Edit | Embed map | Download
7:29:25 PM Sun, 25 May 14 EDT
7.34mi / 1h 24m 13s
6:05:12 PM Sun, 25 May 14 EDT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +141ft
Max 500m +118ft
Max 500m +89ft
Max 500m +56ft
Max 500m +46ft

Max Descents

Max 500m -164ft
Max 500m -138ft
Max 500m -135ft
Max 500m -59ft
Max 500m -46ft

Weather

Notes

Community

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Stats

Ave Speed 5.23mph
Ave Pace 11m 28s
Moving Time 1h 4m 52s
Ave Moving Speed 6.68mph
Ave Moving Pace 8m 58s
Max Speed 17.06mph

Calories

Total 1260 Cal

Elevation

Min / Max 348ft / 620ft
Ascent +984ft
Descent -1,158ft
Max Ascent 500m +141ft
Max Descent 500m -164ft